TranscenDance™ is a fun and liberating conscious dance modality for all ages and mobility levels. One class improves your mental, emotional, and physical health through inspiring music, body positivity and free form movement. Experience the healing medicine of this mind-body-spirit modality and “Let the movement set you FREE!”
Each class encompasses 10 powerful phases that incorporate guided breathing, relaxation and stretching, free-form conscious dance, energy healing, embodiment coaching, life empowerment, and more.
This movement is for EVERY-BODY whether you are sitting in a chair or flying in the air. No previous dance experience required.
